I’m Jeff, an integrative mental health counselor and coach.
I help people navigate transitions, and experience more joy and meaning in their lives.
Working Together
I’m here to help you cultivate a more fulfilling life.
Together, we’ll create a space where you can tap into your inner wisdom and imagine new possibilities.
We'll transform fears and past challenges into stepping stones for growth. This will help you connect more deeply with yourself, others, and the world around you.
You'll gain skills to become more empowered, emotionally intelligent, and aware of your body's wisdom.
You can read more about my training and approach on the About page.
Our journey will be about overcoming what holds you back so you can truly thrive and become a more integrated person.